Body Fat Calculator
Estimate body fat using the Navy method
Gender
Measurement System
Result
Your body fat estimate
No Result Yet
Enter your measurements on the left and click Calculate to estimate body fat percentage.
How to Use
- Select gender :- Choose Male or Female
- Select system :- Metric (cm, kg) or Imperial (in, lb)
- Enter measurements :- Height, weight, neck, waist circumferences
- Click Calculate :- View your estimated body fat percentage and category
Note: This calculator uses the U.S. Navy Method and provides an estimate. Results may differ from DEXA scans or other professional methods.